Normal Weight Obesity
It's a common problem for women over age 65 and people who are sedentary. Doctors at the Mayo Clinic say the problem is that we have been defining obesity according to body mass index.
But body mass index measures lean mass or muscle and also fat. Therefore, somebody might have very little muscle mass and a lot of fat and still have a normal weight.
Doctors also say if your fat composition is over 25% for men and 35% for women, you are at increased risk of the same conditions as obviously overweight people: heart disease, diabetes, high cholesterol and high blood pressure.
Doctors recommend talking to your doctor about having your body fat percentage measured. Also, many health clubs have ways to measure body fat. These measurements can tell you if you should work on building lean mass and decreasing fat.
For more information, visit the Mayo Clinic's website www.mayoclinic.org/medical-edge
- Your Health: Plastic Surgery After Weight Loss Part 2
- PHIT America Works to Fight Obesity and Inactivity
- Interview with Kim Teitelbaum About the Obesity Epidemic
- Doctors Hope Classifying Obesity as a Disease Leads to More Treatment
- Interview with Terry McKenzie about Obesity Classification
- Wellness Walks Program Combating Obesity In Alachua County
- Taking the Blame for Childhood Obesity
- 1/7/13 Fitzness Minute: Weighted Stability Ball
- Your Health: Plastic Surgery After Weight Loss
- Fact And Fiction About Your Weight Loss Journey