GAINESVILLE, Fla. -- Christmas time is a busy time of year, and that often puts that much more pressure on everyone.
After being stooped over your stove preparing a Thanksgiving meal, you probably need to stretch things out.
TV20 Fitness Expert Fitz Koehler has an idea to do just that.
GAINESVILLE, Fla. -- Researchers from the Calorie Control Council estimate that, on average, Americans consume more than 4,500 calories on Thanksgiving!
TV20 Fitness Expert Fitz Koehler shows us how to make Thanksgiving about more than just sitting and eating.
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