Gainesville Health and Fitness joins us today to talk about the benefits of the front squat versus the back squat.
GAINESVILLE, Fla -- When watching this year's Olympics, chances are you dark purple bruises covering the most decorated Olympian of all time, Michael Phelps. So what was that all about?
GAINESVILLE, FL -- Just before Sickle Cell Awareness month in September, preparations are being made for the 6th annual Sickle Cell Awareness walk.
Gainesville, Fla.-- It is summertime which means vacations and sometimes less time at the gym.
Chris, from Gainesville Health and Fitness shows us some bodyweight exercises you can do on the go.
Gainesville, Fla--DR.Gregory Sherr talks about a new stroke program.
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