It is important to set specific goals when aspiring to reach new levels of fitness.
With all the traveling during the holidays, access to workout equipment may be limited.
Coronary artery disease remains a leading cause of death worldwide, affecting 15 million people in the United States.
GAINESVILLE, Fla -- A new University Florida study found that "only about half of family physicians report following national guidelines for screening for prediabetes", a release from UF Health sa
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